Dr. Jill McDevitt

  • Dilator How-To Guide

    Oct 08 2018
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    Graduated vaginal dilators are a well-studied treatment for an assortment of vaginal pain disorders, including vaginismus, vulvodynia, penetration anxiety, dyspareunia, and many more. And you can do it at home, which is a major benefit that helps many dilator users feel at ease, and increases the likelihood that you will continue treatment until sex is possible and fun again. Here is a step-by-step guide to help you through the process.

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  • 4 Tips to Improve your Kegel Health

    Sep 12 2018
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    Just like you can exercise your bicep, heart, or any other muscle, you can build a strong, healthy pelvic floor by exercising it. These exercises are called Kegels, and here are 4 tips for doing them.

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  • Practical tips for initiating sex with your partner

    Aug 20 2018
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    Sexual encounters don’t just happen- someone needs to get things started. But how? How do you make a move? How do you let your partner know you’re interested in sex?

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  • What to get the new couple that's not on their wedding registry

    Aug 06 2018
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    Fun fact: I always give a gift basket assortment of sexual health and pleasure products to the newly married couple at every single wedding I attend. Because I know my gift will be more functional than brass napkin rings. Much more frequently used. 

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  • The Importance of Sexual Health and Wellness

    Jul 16 2018
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    Whether it’s the physical feeling good of an incredible orgasm, the emotional feeling good of a , or the social feeling good of knowing you are contributing to a world that is more sexually kind and compassionate, sexual wellness is about embracing our truth- we are sexual beings, we want to feel good, and that’s valid.

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